The Apparently Autistic Podcast
Welcome to the Apparently Autistic Podcast! Our goal is to unmask the spectrum with real voices and real experiences. On the podcast, we hope to educate people about autism, and provide our personal experiences as well as advice and strategies both from a neurodivergent and neurotypical point of view.
Listen on:
Episodes
4 hours ago
4 hours ago
Episode 3: Reboot RequiredMeltdowns, Burnout, and Everything Between
In this powerful and deeply personal episode, we dive into the misunderstood world of autistic meltdowns, shutdowns, and burnout.
What do they actually feel like?Why do they happen?And why do so many autistics feel ashamed of something they can’t control?
We share our firsthand experiences and break down the neurological reality behind these intense responses. You'll learn how stress, sensory overload, and social pressure can push an autistic person to the brink—and how judgment only makes things worse.
Whether you're autistic, love someone who is, or just want to be a better ally, this episode is essential listening.
Because understanding isn’t optional—it’s life-changing.
Show Notes
https://reframingautism.org.au/all-about-autistic-meltdowns-a-guide-for-allies/#:~:text=Staying%20quiet/not%20talking%20over,Turning%20the%20lights%20off
https://www.psychologytoday.com/us/blog/women-autism-spectrum-disorder/202110/5-ways-deal-adult-autistic-meltdowns
https://neuronav.org/self-determination-blog/navigating-autism-meltdowns-in-adults
https://reframingautism.org.au/all-about-autistic-shutdown-guide-for-allies/
.https://www.autismguernsey.org.gg/post/the-stress-bucket-a-visual-way-to-understand-and-manage-stress
https://smalleststeps.ca/have-you-heard-about-the-spoon-theory/
References
Autism Guernsey. (2024, Feb 13). The Stress Bucket: A Visual Way to Understand and Manage Stress. Retrieved from autismguernsey.org: https://www.autismguernsey.org.gg/post/the-stress-bucket-a-visual-way-to-understand-and-manage-stress#:~:text=This%20metaphor%2C%20known%20as%20The,bucket%20fills%20up%20very%20quickly.
Jack, C. (2022, novermber 4). What is the "Spoons Theory" of Autism. Retrieved from psychologytoday.com: https://www.psychologytoday.com/us/blog/women-autism-spectrum-disorder/202211/what-is-the-spoons-theory-autism
National Autistic Society. (2022, March 1). Understanding Autistic Burnout. Retrieved from Autism.org.uk: https://www.autism.org.uk/advice-and-guidance/professional-practice/autistic-burnout
National Autistic Society. (2025, APril 24). Meltdowns. Retrieved from Autism.org.uk: https://www.autism.org.uk/advice-and-guidance/topics/behaviour/meltdowns/all-audiences
Penot, J. L. (2025, Jan 7). Burnout, Inertia, Meltdown, and Shutdown Can Shape Autistic Lives. Retrieved from https://www.psychologytoday.com/: https://www.psychologytoday.com/us/blog/the-forgotten-women/202501/burnout-inertia-meltdown-and-shutdown-can-shape-autistic-lives
Credits
Executive Producer:Keith Holloway
Co-Executive Producer:Bridget Holloway
Hosts:Keith and Bridget Holloway
Produced & Edited by:Keith Holloway
Theme Music:"Paradise Found"Kevin MacLeod (incompetech.com)licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Logo Design:Nathan McConnell (Growing up Autie)https://www.facebook.com/growingupautie
A Dispatch Central Production© 2025
Follow Us:Facebook: Apparently Autistic PodcastWebsite: https://apparentlyautistic.podbean.com/
Subscribe, share, and leave a review—your support means the world.
Video Recording: Panasonic HC-WX991: https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k
Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po...
Audio Recording and Editing Software:Audacity https://www.audacityteam.org/
Disclaimers
This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition.The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique.Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised.We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback.This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.
7 days ago
7 days ago
In this no-holds-barred episode, we’re kicking off with the question everyone thinks they understand: What is autism, really? Spoiler—it’s not just a diagnosis or a stereotype wrapped in misinformation. We’re getting real about what autism looks like in our lives, how we found out, what changed (and what didn’t), and how we navigate a world that still has a lot to learn.
Expect honesty. Expect humor. Expect to unlearn some things.Because our story isn’t here to make you comfortable, it’s here to make you think.
References
Association, A. P. (2025, April 8). What Is Autism Spectrum Disorder? Retrieved from psychiatry.org: https://www.psychiatry.org/patients-families/autism/what-is-autism-spectrum-disorder
Show Notes
00:25:12 Please Stand By - Official Trailer
https://youtu.be/TzQe4sqjZT8?si=uEhsb58U69T7KcNJ
00:43:15 For those just listening to the audio, at this point, my ESA dog, Malla, jumped up and climbed into my lap and leaned in to comfort me.
01:11:50 Link to the trailer for Nathan McConnell’s “Stuck in the Uncanny Valley” project.
https://youtu.be/sbiCl-JGn-U?si=hJnAMtz1SDLio7qJ
Link to Growing Up Autie Facebook Page
https://www.facebook.com/growingupautie/
Credits
Executive Producer:Keith Holloway
Co-Executive Producer:Bridget Holloway
Hosts:Keith and Bridget Holloway
Produced & Edited by:Keith Holloway
Theme Music:"Paradise Found"Kevin MacLeod (incompetech.com)licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Logo Design:Nathan McConnell (Growing up Autie)https://www.facebook.com/growingupautie
A Dispatch Central Production© 2025
Follow Us:Facebook: Apparently Autistic PodcastWebsite: https://apparentlyautistic.podbean.com/
Subscribe, share, and leave a review—your support means the world.
Video Recording: Panasonic HC-WX991: https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k
Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po...
Audio Recording and Editing Software:Audacity https://www.audacityteam.org/
Disclaimers
This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition.The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique.Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised.We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback.This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Podcast Episode Description:
RFK Jr. is back in the headlines with more claims about autism—and once again, the science isn't on his side. In this episode, we dive into what he said, where he went wrong, and why it's so dangerous when public figures peddle misinformation. We break it all down with a blend of straight facts, sharp wit, and a fierce commitment to truth and advocacy. Because when it comes to autism, we don’t deal in conspiracy—we deal in reality. Spoiler alert: science wins every time.
Show Notes
00:06:55 https://youtube.com/shorts/gvatUXI_DiA?feature=share
00:08:00 https://www.cdc.gov/mmwr/volumes/74/ss/ss7402a1.htm
00:10:17 https://tacanow.org/press-release/new-cdc-data-show-autism-rates-soar-1-in-31-u-s-children-diagnosed/
00:13:12 https://en.wikipedia.org/wiki/Donald_Triplett
00:15:15 https://youtu.be/sJKvw0TKSmU?si=B9o000aUvbVUy14K
00:40:35 https://youtu.be/sJKvw0TKSmU?si=vCb6KMJU-Qgw_YlE
00:49:40 https://autisticadvocacy.org/2025/04/asan-statement-on-updated-autism-diagnosis-numbers-amidst-attacks-on-autistic-people/?fbclid=IwY2xjawJveQ9leHRuA2FlbQIxMQABHkOyYXzCGxBCwM71GeWXiJdFjqeTivHkObM79WT7kJ1W6eXTMhxnTUhu5ItT_aem_LzH6ub1CoVppwT227uNjQw
00:58:39 https://video.snapstream.net/Play/5Rh0NgphdAJUCyFO4dsEVb?accessToken=c4u3eww8t97df&fbclid=IwY2xjawJveN5leHRuA2FlbQIxMQABHrxJKERS8cTFYIrDbUxGu9V3poPL0KlqJPGOwmVBC0Xv9YLBYDahr3vHf46G_aem_CEBZ8DvzwnITXS_Uuv_MUw
01:04:10 https://abcnews.go.com/US/video/autism-advocate-rfk-jrs-promised-autism-study-120882421?fbclid=IwY2xjawJvd-5leHRuA2FlbQIxMQABHrUIBoLfwe9LelEcMdOcx36MnXvW0ekg4ng7A13I9kaZmUaEfA_2RKK35rpU_aem_48xHwFf5_D-oRsw9IN4tlQ
01:04:30 https://autisticadvocacy.org/2025/04/leading-autism-organizations-release-joint-statement-on-upholding-scientific-integrity-and-supporting-the-autism-community/?fbclid=IwY2xjawJveEtleHRuA2FlbQIxMQABHvoFvnXASS5ymmrS6osXdKu-BuGJQslPWUtoxigERAH6YYT3eTTrRQ1YO8y9_aem_9COJ-pkxJFBvrznPYSlvXA
Credits
Executive Producer:Keith Holloway
Co-Executive Producer:Bridget Holloway
Hosts:Keith and Bridget Holloway
Produced & Edited by:Keith Holloway
Theme Music:"Paradise Found"Kevin MacLeod (incompetech.com)licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/
Logo Design:Nathan McConnell (Growing up Autie)https://www.facebook.com/growingupautie
A Dispatch Central Production© 2025
Follow Us:Facebook: Apparently Autistic PodcastWebsite: https://apparentlyautistic.podbean.com/
Subscribe, share, and leave a review—your support means the world.
Video Recording: Panasonic HC-WX991: https://shop.panasonic.com/cameras-and-camcorders/camcorders/consumer-camcorders/hc-wxf991k
Editing and Production Software: PowerDirecteor 365 https://www.cyberlink.com/products/po...
Audio Recording and Editing Software:Audacity https://www.audacityteam.org/
Disclaimers
This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult a qualified healthcare provider for diagnosis or treatment of autism or any related condition.
The views and experiences shared here are personal and may not reflect those of everyone on the autism spectrum. Autism is a broad and diverse spectrum, and each individual's journey is unique.
Some episodes may contain discussions of mental health, trauma, or other sensitive topics. Listener discretion is advised.
We aim to create a respectful, inclusive space for autistic individuals, their families, professionals, and allies. If we ever get it wrong, we welcome thoughtful feedback.This podcast may feature sponsored content or affiliate links, which will be disclosed during the episode.